How to stay fit!

Come visit us and try for free. You can do MMA, Grappling, BJJ but also other activities such as fitness, yoga, freediving and other outdoor sessions.

 

Our academy is like a family, we will help you to be in a very good physical condition and feel motivated.

 

To stay fit our method is based on very easy circuit trainings everyone can do. Progressively you will get stronger muscles, in a better general shape, with more flexibility, more stamina and vitality… We are proud to bring these activities in Gozo, to participate in a healthy lifestyle through sport & nutrition.

 

 

TFD support the environment  with the ngo WAAO